The author offers hope and encouragement for others who, like him, struggle with bipolar issues in an often indifferent world. Identifying some of the unique challenges he has faced as a person with a long history of mental illness, he chronicles his lonely and frustrating years as a patient in various mental health systems while honestly examining some of his own reckless behavior. He shows how psychological treatments and spiritual discovery support long term recovery.
The book contains a number of valuable strategies and original poems.
