The Bipolar Challenge

 

The author offers hope and encouragement for others who, like him, struggle with bipolar issues in an often indifferent world.  Identifying some of the unique challenges he has faced as a person with a long history of mental illness, he chronicles his lonely and frustrating years as a patient in various mental health systems while honestly examining some of his own reckless behavior. He shows how psychological treatments and spiritual discovery support long term recovery.

 

The book contains a number of valuable strategies and original poems. 

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